Our practice for this week through the art of Aikido is on; Fear based behavior versus Courageous based behavior. While you are training see when you are in a more fear based power, compared to a courageous extension of your personal power. Develop power that is useful to your school work, or career. Courageousness can be peaceful!

This week at the Dojo:

***Monday: The experimental self defense class series continues at 7pm.

***Tuesday: It is evolution day in all of the classes; we work on your material and freestyle.

***We will prepare for a Demonstration at UNR in September, if interested, please sign up.

***CAA training at San Leandro and Redwood City over the weekend. Sign up if you plan to attend. We still have our regular class schedule at our Dojo.

Set Goals and get better! If you need help, come see me! Vince Sensei



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