the natural body

the natural body

The practice focus this week is on “THE NATURAL BODY”. When you are in a relaxed state the body can move fluidly, the mind settles into the present, emotionally you feel centered, and the energy is harmonious. This is a great way to practice Aikido.

This week is Seminar week! Come to your seminar!

IT’S ALL AIKIDO. ASK QUESTIONS, TRAIN, THINK, TRAIN, EXPEREINCE, TRAIN, TRAIN, and TRAIN…

adults

*Monday: Today: Beginner’s seminar at 12 noon & 7pm for the ranks of Newbees to 5th Kyus.

***Tuesday: Intermediate Seminar at 12 noon & 6pm for the ranks of 4th & 3rd Kyus.

*Wednesday: Advanced Seminar at 12 noon & 7pm for the ranks of 2nd and 1st Kyus.

*Thursday: Black Belt Seminar at 12 noon & 7pm for all shodan to rokudan

***Note for all students: We meet after each seminar for tea and talking about your progress

Youth & Family class schedule

*Monday: Today: Beginner’s Seminar at 5pm for the ranks of Newbee to 8th Kyu.

***Tuesday: Intermediate seminar at 5pm for the ranks of 7th, 6th, and 5th Kyus.

*Wednesday: Advanced seminar at 5pm for the ranks of 4th & 3rd Kyus

*Thursday: Brown to Black Belt class at 5pm for 2nd& 1st Kyus at 5pm. and look below

***NOTE FOR PARENTS: WE MEET AFTER YOUR STUDENT’S SEMINAR FOR A PROGRESS TALK

***Deshi Program training today at 6pm for adults and Teens! We are going to continue what we started last month and you will get better!

It’s gonna be a great week of training! Vince Sensei

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